Latest entries
Skoop

Skoop

We are SO excited to introduce you guys to a wonderful health product that anyone can include in their daily routine. We are talking about Skoop! Skoop A-Game is 41 plant-based ingredients, packed with anti-oxidents and micronutrients, all in one scoop! These ingredients have been thoughtfully selected and blended to work together with each other and with your body. Just...
Balsamic Strawberry & Fig Salad

Balsamic Strawberry & Fig Salad

Sometimes I convince Lou to turn his business trips into a vacation so I can come A few months back, while I was laying by the pool in Miami and he was working (I know I’m terrible…), I ordered an amazing salad with strawberries, figs, quinoa, feta and balsamic dressing. It was so light, sweet and refreshing!...
Gluten Free Sugar Cookies with Lemon Icing

Gluten Free Sugar Cookies with Lemon Icing

I am going to make a bold statement. These are the BEST vegan, gluten free, refined sugar free cookies I have ever had. And the frosting? It’s actually made out of cashews and coconut oil. You would never know! Maria and I have been battling with this cookie recipe for awhile. Our original recipe for our Gluten...
Red, White & Blue Overnight Oats

Red, White & Blue Overnight Oats

I’d have to say next to Christmas, Fourth of July has got to be one of the best holidays. Food, friends, cocktails, and some good old American pride! This Fourth of July I get to watch one of my best friends from college get married. I basically get to do all of those things above, with the addition of shedding...
Kale & White Bean Salad

Kale & White Bean Salad

For any new followers, I am getting married in 6 months! Lou and I have most of the main things for our wedding planned, and we are now onto the smaller details. This month we are focusing on registering. I say month because Lou can only last about 45 minutes tops in any store. It...
Anti-Inflammatory Turmeric and Ginger Smoothie

Anti-Inflammatory Turmeric and Ginger Smoothie

Sometimes our days don’t always go as planned. Like this past Monday for example. I walked into a door at work, went to the ER, and got 4 stitches in my face. Great way to start the week Alyssa. That night I went to The Squeeze, a juice bar located in my building. The woman...
Cucumber & Watermelon Salad

Cucumber & Watermelon Salad

Spinach for Breakfast got a serious makeover We are coming up on the one year mark for our blog, and have learned so much along the way. I wish I could show you a screen shot of the first version of “Spinach for Breakfast.” I’m pretty sure we had two followers, and they were our parents.Your positive feedback continues to...
Oatmeal Banana Smoothie

Oatmeal Banana Smoothie

Memorial Day Weekend Alyssa and I lived up to our words and had a “staycation.” We hit the gym every morning and laid by our pool in the afternoon. It was glorious Normally I drink a green smoothie every morning. Spinach for Breakfast However, that weekend I needed something that would hold me over for...
Breakfast Quinoa with Blueberries

Breakfast Quinoa with Blueberries

One of the reasons Maria and I created this blog was to experiment with new clean recipes so we are not eating the same thing each day! When we began making clean eating part of our daily lives, we knew we had to branch out and get creative. During the weekdays I usually go for...
Gluten Free Arugula & Goat Cheese Pizza

Gluten Free Arugula & Goat Cheese Pizza

I’ve lived in NYC for 2 years now and have never had a 99 cent slice of New York style pizza that you see on every corner. I know, I’m weird. But truthfully, I do really believe in all of this clean eating stuff. Although I don’t let myself indulge in street style pizza, I...